Fitness Classes and Schedules

Fitness Classes and Schedules

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Youth BBall
Bi-Annual
Leagues
6-9PM +/-

6-9 PM +/-
Fundamentals
Boxing

 

Youth BBall
Bi-Annual
Leagues
6-9PM +/-

6-9 PM +/-
Fundamentals
Boxing

 

Adult BBall Leagues.

Main Court @ 6PM

6-9 PM +/-
Fundamentals
Boxing

K-5 Youth
BBall
Bi-Annual
League
Skills Camps

Class Details and Contact Information

Class

Contact

Details

Adult Basketball League Cody Kern: 530-870-6537
or clancy@lordsgym.org
Adult Leagues run year around on Thursdays
Youth Basketball League Clancy Bird: 916-783-1289
or clancy@lordsgym.org
Youth Leagues run Bi-Annually for
9th-12th grades and k-5th grade
Fundamentals

& Basic Boxing

Shawn Porghavami

916-706-6390

$45/Month Adults
$35/Month Youth
Minimum age is 9 yrs. old
Advanced Boxing Shawn Porghavami
*Limited spots available
Contact Shawn P to set up an interview
Youth Hip-Hop Chris & Dominic Smith: 916-773-2833 FREE for youth, ages 19 and under